@font-face{font-family:'FontAwesome';src:url('https://use.fontawesome.com/releases/v5.15.4/webfonts/fa-brands-400.eot'),url('https://use.fontawesome.com/releases/v5.15.4/webfonts/fa-brands-400.eot?#iefix') format('embedded-opentype'),url('https://use.fontawesome.com/releases/v5.15.4/webfonts/fa-brands-400.woff2') format('woff2'),url('https://use.fontawesome.com/releases/v5.15.4/webfonts/fa-brands-400.woff') format('woff'),url('https://use.fontawesome.com/releases/v5.15.4/webfonts/fa-brands-400.ttf') format('truetype'),url('https://use.fontawesome.com/releases/v5.15.4/webfonts/fa-brands-400.svg#fontawesome') format('svg')}@font-face{font-family:'FontAwesome';src:url('https://use.fontawesome.com/releases/v5.15.4/webfonts/fa-solid-900.eot'),url('https://use.fontawesome.com/releases/v5.15.4/webfonts/fa-solid-900.eot?#iefix') format('embedded-opentype'),url('https://use.fontawesome.com/releases/v5.15.4/webfonts/fa-solid-900.woff2') format('woff2'),url('https://use.fontawesome.com/releases/v5.15.4/webfonts/fa-solid-900.woff') format('woff'),url('https://use.fontawesome.com/releases/v5.15.4/webfonts/fa-solid-900.ttf') format('truetype'),url('https://use.fontawesome.com/releases/v5.15.4/webfonts/fa-solid-900.svg#fontawesome') format('svg')}@font-face{font-family:'FontAwesome';src:url('https://use.fontawesome.com/releases/v5.15.4/webfonts/fa-regular-400.eot'),url('https://use.fontawesome.com/releases/v5.15.4/webfonts/fa-regular-400.eot?#iefix') format('embedded-opentype'),url('https://use.fontawesome.com/releases/v5.15.4/webfonts/fa-regular-400.woff2') format('woff2'),url('https://use.fontawesome.com/releases/v5.15.4/webfonts/fa-regular-400.woff') format('woff'),url('https://use.fontawesome.com/releases/v5.15.4/webfonts/fa-regular-400.ttf') format('truetype'),url('https://use.fontawesome.com/releases/v5.15.4/webfonts/fa-regular-400.svg#fontawesome') format('svg');unicode-range:U+F004-F005,U+F007,U+F017,U+F022,U+F024,U+F02E,U+F03E,U+F044,U+F057-F059,U+F06E,U+F070,U+F075,U+F07B-F07C,U+F080,U+F086,U+F089,U+F094,U+F09D,U+F0A0,U+F0A4-F0A7,U+F0C5,U+F0C7-F0C8,U+F0E0,U+F0EB,U+F0F3,U+F0F8,U+F0FE,U+F111,U+F118-F11A,U+F11C,U+F133,U+F144,U+F146,U+F14A,U+F14D-F14E,U+F150-F152,U+F15B-F15C,U+F164-F165,U+F185-F186,U+F191-F192,U+F1AD,U+F1C1-F1C9,U+F1CD,U+F1D8,U+F1E3,U+F1EA,U+F1F6,U+F1F9,U+F20A,U+F247-F249,U+F24D,U+F254-F25B,U+F25D,U+F267,U+F271-F274,U+F279,U+F28B,U+F28D,U+F2B5-F2B6,U+F2B9,U+F2BB,U+F2BD,U+F2C1-F2C2,U+F2D0,U+F2D2,U+F2DC,U+F2ED,U+F328,U+F358-F35B,U+F3A5,U+F3D1,U+F410,U+F4AD}
@media only screen and (min-width:1025px){#shiftnav-toggle-main,.shiftnav-toggle-mobile{display:none}.shiftnav-wrap{padding-top:0 !important}}.shiftnav.shiftnav-shiftnav-main ul.shiftnav-menu li.menu-item.shiftnav-active>.shiftnav-target,.shiftnav.shiftnav-shiftnav-main ul.shiftnav-menu li.menu-item.shiftnav-in-transition>.shiftnav-target,.shiftnav.shiftnav-shiftnav-main ul.shiftnav-menu.shiftnav-active-on-hover li.menu-item>.shiftnav-target:hover,.shiftnav.shiftnav-shiftnav-main ul.shiftnav-menu.shiftnav-active-highlight li.menu-item>.shiftnav-target:active{background:#1cb2d5}.shiftnav.shiftnav-shiftnav-main ul.shiftnav-menu li.menu-item.current-menu-item>.shiftnav-target,.shiftnav.shiftnav-shiftnav-main ul.shiftnav-menu li.menu-item ul.sub-menu .current-menu-item>.shiftnav-target,.shiftnav.shiftnav-shiftnav-main ul.shiftnav-menu>li.shiftnav-sub-accordion.current-menu-ancestor>.shiftnav-target,.shiftnav.shiftnav-shiftnav-main ul.shiftnav-menu>li.shiftnav-sub-shift.current-menu-ancestor>.shiftnav-target{background:#1cb2d5}.shiftnav.shiftnav-shiftnav-main ul.shiftnav-menu li.menu-item.shiftnav-highlight>.shiftnav-target,.shiftnav.shiftnav-shiftnav-main ul.shiftnav-menu li.menu-item ul.sub-menu .shiftnav-highlight>.shiftnav-target{background:#1cb2d5}
body #wpadminbar #wp-admin-bar-wp-logo>.ab-item{background-image:url(https://wp02-media.cdn.ihealthspot.com/wp-content/uploads/2019/02/14095258/Ihealthspo__Logo_2018_300px.png);background-repeat:no-repeat;background-position:50%;background-size:80%}body #wpadminbar #wp-admin-bar-wp-logo>.ab-item .ab-icon:before{content:" "}
#pgc-25-0-0,#pgc-25-1-0,#pgc-25-3-0{width:100%}#pg-25-0,#pg-25-1,#pg-25-2,#pl-25 .so-panel,#pl-25 .so-panel:last-child{margin-bottom:0}#pgc-25-2-0{width:60%}#pgc-25-2-1{width:40%}#pg-25-0.panel-no-style,#pg-25-0.panel-has-style>.panel-row-style,#pg-25-1.panel-no-style,#pg-25-1.panel-has-style>.panel-row-style,#pg-25-2.panel-no-style,#pg-25-2.panel-has-style>.panel-row-style,#pg-25-3.panel-no-style,#pg-25-3.panel-has-style>.panel-row-style{-webkit-align-items:flex-start;align-items:flex-start}#pgc-25-2-1{align-self:auto}@media (max-width:780px){#pg-25-0.panel-no-style,#pg-25-0.panel-has-style>.panel-row-style,#pg-25-1.panel-no-style,#pg-25-1.panel-has-style>.panel-row-style,#pg-25-2.panel-no-style,#pg-25-2.panel-has-style>.panel-row-style,#pg-25-3.panel-no-style,#pg-25-3.panel-has-style>.panel-row-style{-webkit-flex-direction:column;-ms-flex-direction:column;flex-direction:column}#pg-25-0>.panel-grid-cell,#pg-25-0>.panel-row-style>.panel-grid-cell,#pg-25-1>.panel-grid-cell,#pg-25-1>.panel-row-style>.panel-grid-cell,#pg-25-2>.panel-grid-cell,#pg-25-2>.panel-row-style>.panel-grid-cell,#pg-25-3>.panel-grid-cell,#pg-25-3>.panel-row-style>.panel-grid-cell{width:100%;margin-right:0}#pg-25-0,#pg-25-1,#pg-25-2,#pg-25-3{margin-bottom:px}#pgc-25-2-0,#pl-25 .panel-grid .panel-grid-cell-mobile-last{margin-bottom:0}#pl-25 .panel-grid-cell{padding:0}#pl-25 .panel-grid .panel-grid-cell-empty{display:none}}
p { }
h1 { }
h2 { }
h3 { }
h4 { }
h5 { }
h6 { }

/** Mega Menu CSS: fs **/
#wpadminbar,#wpadminbar .menupop .ab-sub-wrapper,.ab-sub-secondary,#wpadminbar .quicklinks .menupop ul.ab-sub-secondary,#wpadminbar .quicklinks .menupop ul.ab-sub-secondary .ab-submenu{background:#354668}#wpadminbar a.ab-item,#wpadminbar>#wp-toolbar span.ab-label,#wpadminbar>#wp-toolbar span.noticon,#wpadminbar .ab-icon:before,#wpadminbar .ab-item:before{color:#e8edf9}#wpadminbar .quicklinks .menupop ul li a,#wpadminbar .quicklinks .menupop ul li a strong,#wpadminbar .quicklinks .menupop.hover ul li a,#wpadminbar.nojs .quicklinks .menupop:hover ul li a{color:#e8edf9;font-size:13px !important}#wpadminbar:not(.mobile)>#wp-toolbar a:focus span.ab-label,#wpadminbar:not(.mobile)>#wp-toolbar li:hover span.ab-label,#wpadminbar>#wp-toolbar li.hover span.ab-label,#wpadminbar.mobile .quicklinks .hover .ab-icon:before,#wpadminbar.mobile .quicklinks .hover .ab-item:before,#wpadminbar .quicklinks .menupop .ab-sub-secondary>li .ab-item:focus a,#wpadminbar .quicklinks .menupop .ab-sub-secondary>li>a:hover{color:#e8edf9}#wpadminbar .quicklinks .ab-sub-wrapper .menupop.hover>a,#wpadminbar .quicklinks .menupop ul li a:focus,#wpadminbar .quicklinks .menupop ul li a:focus strong,#wpadminbar .quicklinks .menupop ul li a:hover,#wpadminbar .quicklinks .menupop ul li a:hover strong,#wpadminbar .quicklinks .menupop.hover ul li a:focus,#wpadminbar .quicklinks .menupop.hover ul li a:hover,#wpadminbar li #adminbarsearch.adminbar-focused:before,#wpadminbar li .ab-item:focus:before,#wpadminbar li a:focus .ab-icon:before,#wpadminbar li.hover .ab-icon:before,#wpadminbar li.hover .ab-item:before,#wpadminbar li:hover #adminbarsearch:before,#wpadminbar li:hover .ab-icon:before,#wpadminbar li:hover .ab-item:before,#wpadminbar.nojs .quicklinks .menupop:hover ul li a:focus,#wpadminbar.nojs .quicklinks .menupop:hover ul li a:hover,#wpadminbar .quicklinks .ab-sub-wrapper .menupop.hover>a .blavatar,#wpadminbar .quicklinks li a:focus .blavatar,#wpadminbar .quicklinks li a:hover .blavatar{color:#e8edf9}#wpadminbar .menupop .ab-sub-wrapper,#wpadminbar .shortlink-input{background:#3679a6}#wpadminbar .ab-submenu .ab-item,#wpadminbar .quicklinks .menupop ul.ab-submenu li a,#wpadminbar .quicklinks .menupop ul.ab-submenu li a.ab-item{color:#e8edf9}#wpadminbar .ab-submenu .ab-item:hover,#wpadminbar .quicklinks .menupop ul.ab-submenu li a:hover,#wpadminbar .quicklinks .menupop ul.ab-submenu li a.ab-item:hover{color:#333}.quicklinks li.wpshapere_site_title a{outline:none;border:none}.quicklinks li.wpshapere_site_title{width:180px !important;margin-top:3px !important}.quicklinks li.wpshapere_site_title a{outline:none;border:none}.quicklinks li.wpshapere_site_title a,.quicklinks li.wpshapere_site_title a:hover,.quicklinks li.wpshapere_site_title a:focus{background:url(https://wp01-media.ihealthspot.com/wp-content/uploads/20190321131642/IH_White_3001.png) 35px 3px no-repeat !important;text-indent:-9999px !important;width:auto;background-size:63%!important}#adminmenuwrap{-webkit-box-shadow:0px 4px 16px 0px rgba(0,0,0,.3);-moz-box-shadow:0px 4px 16px 0px rgba(0,0,0,.3);box-shadow:0px 4px 16px 0px rgba(0,0,0,.3)}ul#adminmenu a.wp-has-current-submenu:after,ul#adminmenu>li.current>a.current:after{border-right-color:transparent}#wpadminbar * .ab-sub-wrapper{transition:all .28s cubic-bezier(.4,0,.2,1) !important}#wp-toolbar>ul>li>.ab-sub-wrapper{-webkit-transform:scale(.25,0);transform:scale(.25,0);-webkit-transition:all .28s cubic-bezier(.4,0,.2,1);transition:all .28s cubic-bezier(.4,0,.2,1);-webkit-transform-origin:50% 0 !important;transform-origin:50% 0 !important;display:block !important;opacity:0 !important}#wp-toolbar>ul>li.hover>.ab-sub-wrapper{-webkit-transform:scale(1,1);transform:scale(1,1);opacity:1 !important}#wp-toolbar>ul>li>.ab-sub-wrapper:before{position:absolute;top:-8px;left:20%;content:"";display:block;border:6px solid transparent;border-bottom-color:transparent;border-bottom-color:#3679a6;transition:all .2s ease-in-out;-moz-transition:all .2s ease-in-out;-webkit-transition:all .2s ease-in-out}#wp-toolbar>ul>li.hover>.ab-sub-wrapper:before{top:-12px}#wp-toolbar>ul>li#wp-admin-bar-my-account>.ab-sub-wrapper:before{left:60%}#wpadminbar .ab-top-menu>li.hover>.ab-item,#wpadminbar.nojq .quicklinks .ab-top-menu>li>.ab-item:focus,#wpadminbar:not(.mobile) .ab-top-menu>li:hover>.ab-item,#wpadminbar:not(.mobile) .ab-top-menu>li>.ab-item:focus{background:#354668;color:#e8edf9}
#pgc-w5f1edca0a8b70-0-0{width:100%}#pg-w5f1edca0a8b70-0,#pl-w5f1edca0a8b70 .so-panel,#pl-w5f1edca0a8b70 .so-panel:last-child{margin-bottom:0}#pgc-w5f1edca0a8b70-1-0{width:26.7494%}#pgc-w5f1edca0a8b70-1-1{width:73.2506%}#pg-w5f1edca0a8b70-0.panel-no-style,#pg-w5f1edca0a8b70-0.panel-has-style>.panel-row-style,#pg-w5f1edca0a8b70-1.panel-no-style,#pg-w5f1edca0a8b70-1.panel-has-style>.panel-row-style{-webkit-align-items:flex-start;align-items:flex-start}@media (max-width:780px){#pg-w5f1edca0a8b70-0.panel-no-style,#pg-w5f1edca0a8b70-0.panel-has-style>.panel-row-style,#pg-w5f1edca0a8b70-1.panel-no-style,#pg-w5f1edca0a8b70-1.panel-has-style>.panel-row-style{-webkit-flex-direction:column;-ms-flex-direction:column;flex-direction:column}#pg-w5f1edca0a8b70-0>.panel-grid-cell,#pg-w5f1edca0a8b70-0>.panel-row-style>.panel-grid-cell,#pg-w5f1edca0a8b70-1>.panel-grid-cell,#pg-w5f1edca0a8b70-1>.panel-row-style>.panel-grid-cell{width:100%;margin-right:0}#pg-w5f1edca0a8b70-0,#pg-w5f1edca0a8b70-1{margin-bottom:px}#pgc-w5f1edca0a8b70-1-0,#pl-w5f1edca0a8b70 .panel-grid .panel-grid-cell-mobile-last{margin-bottom:0}#pl-w5f1edca0a8b70 .panel-grid-cell{padding:0}#pl-w5f1edca0a8b70 .panel-grid .panel-grid-cell-empty{display:none}}#pgc-w5cf0313008e4a-0-0,#pgc-w5cf0313008e4a-2-0{width:100%}#pg-w5cf0313008e4a-0,#pg-w5cf0313008e4a-1,#pl-w5cf0313008e4a .so-panel,#pl-w5cf0313008e4a .so-panel:last-child{margin-bottom:0}#pgc-w5cf0313008e4a-1-0,#pgc-w5cf0313008e4a-1-1,#pgc-w5cf0313008e4a-1-2{width:33.3333%}#pg-w5cf0313008e4a-0.panel-no-style,#pg-w5cf0313008e4a-0.panel-has-style>.panel-row-style,#pg-w5cf0313008e4a-1.panel-no-style,#pg-w5cf0313008e4a-1.panel-has-style>.panel-row-style,#pg-w5cf0313008e4a-2.panel-no-style,#pg-w5cf0313008e4a-2.panel-has-style>.panel-row-style{-webkit-align-items:flex-start;align-items:flex-start}@media (max-width:780px){#pg-w5cf0313008e4a-0.panel-no-style,#pg-w5cf0313008e4a-0.panel-has-style>.panel-row-style,#pg-w5cf0313008e4a-1.panel-no-style,#pg-w5cf0313008e4a-1.panel-has-style>.panel-row-style,#pg-w5cf0313008e4a-2.panel-no-style,#pg-w5cf0313008e4a-2.panel-has-style>.panel-row-style{-webkit-flex-direction:column;-ms-flex-direction:column;flex-direction:column}#pg-w5cf0313008e4a-0>.panel-grid-cell,#pg-w5cf0313008e4a-0>.panel-row-style>.panel-grid-cell,#pg-w5cf0313008e4a-1>.panel-grid-cell,#pg-w5cf0313008e4a-1>.panel-row-style>.panel-grid-cell,#pg-w5cf0313008e4a-2>.panel-grid-cell,#pg-w5cf0313008e4a-2>.panel-row-style>.panel-grid-cell{width:100%;margin-right:0}#pg-w5cf0313008e4a-0,#pg-w5cf0313008e4a-1,#pg-w5cf0313008e4a-2{margin-bottom:px}#pgc-w5cf0313008e4a-1-0,#pgc-w5cf0313008e4a-1-1,#pl-w5cf0313008e4a .panel-grid .panel-grid-cell-mobile-last{margin-bottom:0}#pl-w5cf0313008e4a .panel-grid-cell{padding:0}#pl-w5cf0313008e4a .panel-grid .panel-grid-cell-empty{display:none}}